Featured classes

Available now

Emily Spurling

Strategies to Conquer Stress

Mon, April 21, 2025 | 2:00 AM GMT-00:00

Virtual

Evone Phoo

Navigating Mental Health Conversations At The Workplace

Mon, May 5, 2025 | 2:00 AM GMT-00:00

Virtual

Erin Lee

Self-Care for Moms

Tue, May 13, 2025 | 2:00 AM GMT-00:00

Virtual

Past classes

Jayalakshmy Aarthi

From Stress to Yes!

Mon, April 7, 2025 | 2:00 AM GMT-00:00

Virtual

Julian Lim

Sleep & Mindfulness: Recharge Your Body & Mind

Fri, March 14, 2025 | 2:00 AM GMT-00:00

Virtual

Lynette Har

The 21st Century Women: Harmonizing Work & Life

Mon, March 3, 2025 | 2:00 AM GMT-00:00

Virtual

Melanie Chuah

Building Self-Love Habits in a Relationship

Mon, February 17, 2025 | 2:00 AM GMT-00:00

Virtual

Shakti Sharma

Love is Respect: Managing Your Conflicts in Relationships

Mon, February 3, 2025 | 2:00 AM GMT-00:00

Virtual

Miranda Meng

Red Envelope Blues

Mon, January 20, 2025 | 2:00 AM GMT-00:00

Virtual

Tsu Yi

Goal-Setting for Success!

Mon, January 6, 2025 | 2:00 AM GMT-00:00

Virtual

Jirina Kiatlertpongsa

Make It Count: Year-end Reflection and Planning

Mon, December 16, 2024 | 2:00 AM GMT-00:00

Virtual

Anita Sadasivan

Beat the Holiday Blues

Mon, December 9, 2024 | 2:00 AM GMT-00:00

Virtual