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Video
Communication

Building Self-Love Habits in a Relationship

Virtual

Mon, February 17, 2025 | 2:00 AM GMT-00:00

18 minutes

Language

English

About this class

Humans have an enormous capacity to love that’s worth recognizing and celebrating. At the same time, our kindness for others can draw our attention away from our relationship with the most important person in our life: ourselves. In this webinar, Melanie Chuah will share some self-kindness tips that can help you build a more balanced relationship with yourself and your partner.

About the trainer

Melanie Chuah

Melanie is a licensed counsellor, corporate trainer, sound healing practitioner and Usui Reiki Master practitioner from Malaysia. With her numerous years of experience in social services, clinical mental health, and holistic wellness, she brings her wisdom of these experiences into her sessions. Her own journey to heal herself has given Melanie an in-depth understanding of human nature that comes together with compassion and kindness. Coupled with her mind-body approaches to therapy, she provides a safe space for her clients to rediscover and reunite with their true selves once more. Her special interests include anxiety management, stress management, burnout prevention, trauma-informed practices and mental wellness.