About this class
It's self-evident that goal-setting is important for our personal and professional lives. But unless our goals are aligned with our values, we may encounter difficulty, confusion, and a lack of direction. In this session, let's discover our values — the basic, fundamental beliefs that guide us — and set achievable goals that align with them!
Swati is a counselor and coach who is passionate about transformation and innovative solutions. She is well-versed with diverse multicultural issues, having lived and worked in various countries. As a counselor, she works with adults and young people on a broad range of issues including relationship and family breakdown, anxiety and panic attacks, depression, work-life balance, low self-esteem, and addiction. As an executive coach, she focuses on helping clients to maximize their talents and achieve their full potential.
