MindFi Logo
class Image
Wellbeing

The Transformative Power of Gratitude

Virtual

Mon, September 15, 2025 | 2:00 AM GMT-00:00

20 minutes

Language

English

About this class

Research has shown that practising gratefulness — even after failure or disappointment — can naturally increase levels of dopamine, the feel-good hormone. Learn how these gratefulness tips can help you remain resilient, energised, and creative even in the face of adversity.

About the trainer

Aulia Halimatussadiah

Aulia Halimatussadiah (Lia) is the CMO of Remote Skills Academy Indonesia, an impact-focused education program to empower Indonesians to reskill/upskills with remote-related skills. In the past, she's a 4x Tech Founder. A writer of 32 books and the Founder & Co-Managing Director of Girls in Tech Indonesia, aiming to inspire the geek in every girl.

Log in to register for this class!

Make sure to register as early as possible to avoid missing out on this class.

Don’t have an account?Sign up