Unsure of whether you have been down or depressed? Join Andrea, a Clinical Psychologist, in this session where she shares how to recognise signs of depression, resources available to you and practical ways to reduce stress.
About the trainer
Andrea Clark
Andrea is a mental health professional with an extensive background in clinical psychology. She adopts ACT and CBT principles to provide accessible services to individuals who are struggling with their mental health. Andrea also believes that by journeying alongside clients, they will be able to manage struggles and make significant positive changes in their lives.
