Lila is a Dance/Movement Therapist and full member of both the European Association for Body-Oriented Psychotherapy (EABP) and the Spanish Dance/Movement Therapy Association (ADMTE). She helps professionals strengthen self-trust, resilience, and emotional clarity through body–mind awareness. With over 600 clinical hours across key European institutuines like ORANJE HUIS in Amsterdam and expertise in disentangling Coercive Control dynamics, she supports individuals navigating stress, complex relationships, and high-pressure work environments. Lila's approach is trauma-informed, practical, and culturally attuned. Her podcast, UNSTOLEN POWER, reveals how subtle power dynamics show up in both personal and workplace relationships, offering tools for early recognition, healthy boundaries, and confident decision-making. Available on all major platforms.