Featured classes

Dr. Bhavna Khurana

Healthy Habits for a Healthier You

Mon, July 7, 2025 | 2:00 AM GMT-00:00

Virtual

Sakshi Singhania

Power Of Affirmations

Mon, July 21, 2025 | 2:00 AM GMT-00:00

Virtual

Past classes

Emily Spurling

Intuitive Eating & Why to avoid the Fads

Mon, June 16, 2025 | 2:00 AM GMT-00:00

Virtual

Maynard Wong

Building LGBTQIA+ Allyship: Empathy, Understanding, and Inclusion

Mon, June 2, 2025 | 2:00 AM GMT-00:00

Virtual

Erin Lee

Self-Care for Moms

Tue, May 13, 2025 | 2:00 AM GMT-00:00

Virtual

Evone Phoo

Navigating Mental Health Conversations At The Workplace

Mon, May 5, 2025 | 2:00 AM GMT-00:00

Virtual

Emily Spurling

Strategies to Conquer Stress

Mon, April 21, 2025 | 2:00 AM GMT-00:00

Virtual

Jayalakshmy Aarthi

From Stress to Yes!

Mon, April 7, 2025 | 2:00 AM GMT-00:00

Virtual

Julian Lim

Sleep & Mindfulness: Recharge Your Body & Mind

Fri, March 14, 2025 | 2:00 AM GMT-00:00

Virtual

Lynette Har

The 21st Century Women: Harmonizing Work & Life

Mon, March 3, 2025 | 2:00 AM GMT-00:00

Virtual

Melanie Chuah

Building Self-Love Habits in a Relationship

Mon, February 17, 2025 | 2:00 AM GMT-00:00

Virtual