Featured classes

Available now

Jayalakshmy Aarthi

Find Your Flow

Mon, June 8, 2026 | 2:00 AM GMT-00:00

Virtual

Jessica See Ngai Sum

Create the Success You Really Want!

Mon, June 22, 2026 | 2:00 AM GMT-00:00

Virtual

Farahah Binti Rosni

Uncovering The Truth About Eating Disorders: Understanding, Prevention, and Treatment

Mon, July 6, 2026 | 2:00 AM GMT-00:00

Virtual

Izzati Mohd Bashir

Master the Art of Coping: 3 Techniques to Help You Thrive

Mon, July 20, 2026 | 2:00 AM GMT-00:00

Virtual

Past classes

Rojiniño Enriquez

Team Psychological Safety as a Pathway for High Performing Teams

Mon, May 18, 2026 | 2:00 AM GMT-00:00

Virtual

Lynette Har

Mental Health: Bridging the Gap Between a Universal Human Right and Reality

Mon, May 4, 2026 | 2:00 AM GMT-00:00

Virtual

Vishwa Puranik

How to stop stress/emotional eating?

Mon, April 20, 2026 | 2:00 AM GMT-00:00

Virtual

Jayalakshmy Aarthi

Help me! I am stressed.

Mon, April 6, 2026 | 2:00 AM GMT-00:00

Virtual

Jayalakshmy Aarthi

Sleep Your Way to Increased Productivity!

Mon, March 16, 2026 | 2:00 AM GMT-00:00

Virtual

Lynette Har

The 21st Century Women: Harmonizing Work & Life

Mon, March 2, 2026 | 2:00 AM GMT-00:00

Virtual

Melanie Chuah

Your Relationship Ended. What's Next?

Mon, February 16, 2026 | 2:00 AM GMT-00:00

Virtual

Erin Lee

Relationships Made Mindful

Mon, February 2, 2026 | 2:00 AM GMT-00:00

Virtual

Anita Sadasivan

How Habits Work

Mon, January 19, 2026 | 2:00 AM GMT-00:00

Virtual